Tuesday, 15 December 2009


Grumpy Bob feels he has to maintain the new TG tradition (if that is not a contradiction) of post titling (Aaargh!). Since he previously reported picking up a cold, things have just got worse. He did stage a recovery over the weekend - long enough to take on a Progressive Power turbo session on Saturday - but by Sunday the sore throat, cough and generally mucoid situation had returned. Accordingly, he's packed in training for the next few days.

Not the best news in the run up to the first outing for the new bike at the New Year's Day '10'...on the bright side, Saturday's turbo session went well, consisting of 11 x 4' intervals. Grumpy Bob wishes to point out that generally, he tries to "peak", albeit briefly, for the NYD '10', and this intensity in not maintained all the way through to the usual start of his season at the Port Talbot Wheelers 2-up '25'.

1 comment:

Art Vanderlay said...

well, I too had to sit out a few days this week due to a cold and sore throat. I returned today and blasted the turbo to oblivion.
I've kept up the weight training - every day - and now have thighs like Jan Ullrich.

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