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Thursday 2 July 2009

Training - or lack of

I have just quantified my much vaunted (not) low levels of training load. To be honest, it makes scary reading. But, hopefully, now that work has died down considerably, I will be able to build form for the Duo. These are my total weekly mileage (including racing, warm up, turbo - the lot):

Jan:
44; 0; 70; 68
Feb:
74; 82; 62; 59
Mar:
102; 66; 78; 64
Apr:
99; 118; 83; 32
May:
80; 60; 0; 77; 30
Jun:
60; 0; 20; 140

Things - as they say - can only get better.

3 comments:

Art Vanderlay said...

Also, from July I will be recording kms rather than miles. All my instruments are set in kms and it should have a morale boosting effect because the numbers will be greater.

Grumpy Bob said...

You should record these things in centimetres.

Art Vanderlay said...

it might yet come to that

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