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Thursday 31 December 2009

Grumpy Bob dips his toes in the murky water of power training

Grumpy Bob has posted an article on power training over at teamgrumpy.org. He remains a little unconvinced over its real value (in relation to the use of HRMs) in a training programme, but is prepared to review that opinion over the coming months, as he tried to make sense of the power data he's rapidly accumulating in the run up to the 2010 season.


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